Eddie Yarbrough 7000m row
7,000
Meters
32:48.9
Time
2:20.6
Pace
405
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 116 |
October 15, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:48.9 | 7,000 | 2:20.6 | 126 | 733 | 405 | 25 | 138 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 56 | 25 | 121 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 57 | 25 | 133 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 58 | 24 | 138 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 26 | 138 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 734 | 58 | 26 | 141 |
| 4:40.6 | 6,000 | 2:20.3 | 127 | 736 | 58 | 27 | 142 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 61 | 29 | 158 |
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Workout Graph
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