Eddie Yarbrough 5000m row
5,000
Meters
22:04.3
Time
2:12.4
Pace
304
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 119 |
October 09, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.3 | 5,000 | 2:12.4 | 151 | 818 | 304 | 28 | 145 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 59 | 28 | 127 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 60 | 27 | 136 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 60 | 28 | 145 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 61 | 28 | 152 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 64 | 30 | 165 |
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Workout Graph
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