Eddie Yarbrough 7000m row
7,000
Meters
32:19.6
Time
2:18.5
Pace
410
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 119 |
October 04, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.6 | 7,000 | 2:18.5 | 132 | 752 | 410 | 25 | 139 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 57 | 24 | 121 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 58 | 24 | 128 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 58 | 25 | 137 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 58 | 25 | 138 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 58 | 26 | 142 |
| 4:34.1 | 6,000 | 2:17.0 | 136 | 767 | 59 | 26 | 148 |
| 4:21.9 | 7,000 | 2:10.9 | 156 | 836 | 62 | 28 | 162 |
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Workout Graph
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