Eddie Yarbrough 7000m row
7,000
Meters
32:30.6
Time
2:19.3
Pace
408
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 119 |
September 23, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.6 | 7,000 | 2:19.3 | 129 | 745 | 408 | 25 | 147 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 57 | 25 | 129 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 57 | 24 | 138 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 57 | 25 | 140 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 58 | 26 | 146 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 58 | 26 | 150 |
| 4:34.1 | 6,000 | 2:17.0 | 136 | 767 | 59 | 27 | 158 |
| 4:21.2 | 7,000 | 2:10.6 | 157 | 840 | 62 | 29 | 168 |
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Workout Graph
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