Eddie Yarbrough 5000m row
5,000
Meters
22:38.7
Time
2:15.8
Pace
297
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 116 |
August 18, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.7 | 5,000 | 2:15.8 | 140 | 780 | 297 | 28 | 149 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 58 | 29 | 137 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 59 | 28 | 145 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 60 | 28 | 150 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 59 | 28 | 154 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 61 | 30 | 160 |
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Workout Graph
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