Eddie Yarbrough 5000m row
5,000
Meters
23:06.2
Time
2:18.6
Pace
289
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 113 |
June 30, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.2 | 5,000 | 2:18.6 | 131 | 752 | 289 | 29 | 140 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 56 | 28 | 129 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 28 | 135 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 57 | 29 | 140 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 30 | 144 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.