Eddie Yarbrough v200m/0:53r...4 row
1,500
Meters
5:33.0
Time
1:51.0
Pace
108
Calories
151
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:04.0 |
| Overall Distance | 1,570 |
| Overall Time | 9:37.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 37 |
| Stroke Count | 209 |
| Drag Factor | 117 |
April 08, 2025 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:33.0 | 1,500 | 1:51.0 | 256 | 1180 | 37 | 151 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 43 | 140 | |
| r: 0:53 | 28 | ||||||
| 1:01.3 | 300 | 1:42.1 | 328 | 1429 | 40 | 153 | |
| r: 1:27 | 22 | ||||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 36 | 156 | |
| r: 1:44 | 20 | ||||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 35 | 157 | |
| r70 |
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