Eddie Yarbrough v300m/0:38r...4 row
1,400
Meters
5:04.9
Time
1:48.8
Pace
102
Calories
147
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:18.0 |
| Overall Distance | 1,461 |
| Overall Time | 9:22.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 38 |
| Stroke Count | 197 |
| Drag Factor | 117 |
April 03, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,400 | 1:48.8 | 271 | 1232 | 38 | 147 | |
| 1:04.0 | 300 | 1:46.6 | 288 | 1292 | 39 | 132 | |
| r: 0:38 | 21 | ||||||
| 1:03.5 | 300 | 1:45.8 | 295 | 1316 | 40 | 150 | |
| r: 1:37 | 20 | ||||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 37 | 154 | |
| r: 2:03 | 20 | ||||||
| 1:02.6 | 300 | 1:44.3 | 308 | 1360 | 39 | 154 | |
| r61 |
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