Eddie Yarbrough v300m/0:17r...4 row
1,400
Meters
5:31.4
Time
1:58.3
Pace
92
Calories
138
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 1,471 |
| Overall Time | 7:49.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 195 |
| Drag Factor | 116 |
March 29, 2025 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:31.4 | 1,400 | 1:58.3 | 211 | 1026 | 34 | 138 | |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 33 | 121 | |
| r: 0:17 | 19 | ||||||
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 35 | 137 | |
| r: 0:42 | 21 | ||||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 35 | 150 | |
| r: 1:19 | 31 | ||||||
| 1:10.0 | 300 | 1:56.6 | 220 | 1058 | 34 | 146 | |
| r71 |
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