Elena Adan Ibañez 15:06 row
3,250
Meters
15:06.0
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 90 |
March 17, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,250 | 2:19.3 | 129 | 744 | 18 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 15:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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