Elena Adan Ibañez 5:04 row
903
Meters
5:04.5
Time
2:48.6
Pace
46
Calories
150
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 125 |
February 25, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 903 | 2:48.6 | 73 | 551 | 46 | 21 | 150 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 150 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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