Elena Adan Ibañez 5:07 row
894
Meters
5:07.4
Time
2:51.9
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 136 |
February 16, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 894 | 2:51.9 | 69 | 537 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 5:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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