Elena Adan Ibañez 8:00 row
1,769
Meters
8:00.0
Time
2:15.6
Pace
103
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 136 |
June 20, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 103 | 17 | 173 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 168 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 17 | 173 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 175 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 176 |
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Workout Graph
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