Elena Adan Ibañez 10000m row
10,000
Meters
59:37.6
Time
2:58.8
Pace
505
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 946 |
| Drag Factor | 119 |
December 24, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:37.6 | 10,000 | 2:58.8 | 61 | 510 | 505 | 16 | 121 |
| 11:51.9 | 2,000 | 2:57.9 | 62 | 513 | 101 | 16 | 117 |
| 11:59.6 | 4,000 | 2:59.9 | 60 | 506 | 101 | 16 | 125 |
| 11:54.4 | 6,000 | 2:58.6 | 61 | 511 | 101 | 16 | 120 |
| 11:52.4 | 8,000 | 2:58.1 | 62 | 513 | 101 | 16 | 125 |
| 11:59.4 | 10,000 | 2:59.8 | 60 | 507 | 101 | 16 | 122 |
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Workout Graph
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