Elena Adan Ibañez 5:06 row
849
Meters
5:06.3
Time
3:00.3
Pace
42
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 19 |
Stroke Count | 102 |
Drag Factor | 127 |
September 10, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 849 | 3:00.3 | 60 | 505 | 19 |
5:00.0 | 831 | 3:00.5 | 60 | 504 | 20 |
5:06.3 | 19 | 2:45.7 | 77 | 564 | 9 |
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Workout Graph

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