Mira Hurda 10:04 row
2,312
Meters
10:04.5
Time
2:10.7
Pace
141
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 124 |
March 20, 2025 12:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,312 | 2:10.7 | 157 | 839 | 26 | 120 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 116 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 124 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 122 |
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Workout Graph
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