Mira Hurda 44:55 row
10,003
Meters
44:55.0
Time
2:14.7
Pace
597
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 0 |
| Stroke Count | 1165 |
| Drag Factor | 127 |
March 17, 2025 19:10:17
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,003 | 2:14.7 | 143 | 792 | 0 | 116 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 100 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 108 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 102 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 130 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 133 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 116 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 | 155 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 109 |
| 44:55.0 | 887 | 2:46.2 | 76 | 561 | 22 | 99 |
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Workout Graph
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