Mira Hurda 36:01 row
8,025
Meters
36:01.9
Time
2:14.6
Pace
475
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 120 |
March 13, 2025 13:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.9 | 8,025 | 2:14.6 | 143 | 792 | 25 | 117 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 100 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 118 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 118 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 115 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 118 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 127 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 120 |
| 36:01.9 | 214 | 2:24.6 | 116 | 698 | 23 | 120 |
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Workout Graph
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