Mira Hurda 12:54 row
3,004
Meters
12:54.9
Time
2:08.9
Pace
185
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 121 |
March 07, 2025 09:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.9 | 3,004 | 2:08.9 | 163 | 861 | 24 | 131 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 122 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 137 |
| 12:54.8 | 708 | 2:03.4 | 186 | 940 | 26 | 134 |
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Workout Graph
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