Mira Hurda 1000m row
1,000
Meters
3:24.9
Time
1:42.4
Pace
78
Calories
159
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 122 |
March 05, 2025 09:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 34 | 159 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 33 | 153 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 32 | 161 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1402 | 35 | 163 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1443 | 34 | 162 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 36 | 160 |
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Workout Graph
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