Mira Hurda 15:00 row
2,501
Meters
15:00.0
Time
2:59.9
Pace
132
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 129 |
February 19, 2025 09:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,501 | 2:59.9 | 60 | 506 | 20 | 112 |
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 23 | 112 |
| 6:00.0 | 401 | 3:44.4 | 31 | 406 | 16 | 110 |
| 9:00.0 | 346 | 4:20.1 | 20 | 368 | 15 | 110 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 24 | 113 |
| 15:00.0 | 615 | 2:26.3 | 112 | 684 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.