Mira Hurda 15:02 row
3,023
Meters
15:02.9
Time
2:29.3
Pace
166
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 131 |
February 14, 2025 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,023 | 2:29.3 | 105 | 661 | 23 | 115 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 109 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 123 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 115 |
| 15:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 115 |
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Workout Graph
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