Mira Hurda 15:04 row
3,232
Meters
15:04.8
Time
2:19.9
Pace
186
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 130 |
February 14, 2025 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,232 | 2:19.9 | 128 | 739 | 26 | 112 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 103 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 128 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 106 |
| 15:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 105 |
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Workout Graph
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