Mira Hurda 15000m row
15,000
Meters
59:35.5
Time
1:59.1
Pace
1001
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 131 |
February 07, 2025 18:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.5 | 15,000 | 1:59.1 | 207 | 1011 | 28 | 151 |
| 10:00.7 | 2,500 | 2:00.1 | 202 | 994 | 27 | 139 |
| 9:58.3 | 5,000 | 1:59.6 | 204 | 1003 | 27 | 147 |
| 9:55.4 | 7,500 | 1:59.0 | 207 | 1013 | 28 | 151 |
| 9:55.9 | 10,000 | 1:59.1 | 207 | 1011 | 29 | 153 |
| 9:57.2 | 12,500 | 1:59.4 | 205 | 1006 | 29 | 155 |
| 9:47.9 | 15,000 | 1:57.5 | 215 | 1041 | 29 | 163 |
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Workout Graph
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