Mira Hurda 45:02 row
11,050
Meters
45:02.6
Time
2:02.2
Pace
721
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 211 |
February 05, 2025 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.6 | 11,050 | 2:02.2 | 191 | 958 | 26 | 148 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 135 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 138 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 151 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 157 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 | 153 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 151 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 | 162 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 29 | 165 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 121 |
| 45:02.5 | 5 | 4:10.0 | 22 | 377 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.