Mira Hurda 20:05 row
4,067
Meters
20:05.1
Time
2:28.1
Pace
222
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 135 |
January 26, 2025 14:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,067 | 2:28.1 | 108 | 670 | 23 | 117 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 123 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 122 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 121 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 104 |
| 20:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 102 |
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Workout Graph
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