Mira Hurda 43:24 row
10,010
Meters
43:24.6
Time
2:10.0
Pace
610
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 139 |
January 21, 2025 15:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.6 | 10,010 | 2:10.0 | 159 | 847 | 27 | 132 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 132 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 121 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 149 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 128 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 152 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 130 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 30 | 139 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 124 |
| 43:24.5 | 685 | 2:29.2 | 105 | 662 | 24 | 121 |
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Workout Graph
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