Mira Hurda 42:09 row
10,018
Meters
42:09.9
Time
2:06.2
Pace
630
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 214 |
January 15, 2025 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.9 | 10,018 | 2:06.2 | 174 | 898 | 26 | 143 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 125 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 142 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 | 158 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 145 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 | 162 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 145 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 140 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 139 |
| 42:09.9 | 474 | 2:17.0 | 136 | 768 | 24 | 139 |
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Workout Graph
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