Mira Hurda 12:38 row
3,034
Meters
12:38.9
Time
2:05.0
Pace
192
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 147 |
January 14, 2025 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 3,034 | 2:05.0 | 179 | 915 | 23 | 144 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 137 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 146 |
| 12:38.8 | 652 | 2:01.7 | 194 | 966 | 23 | 149 |
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