Mira Hurda 43:26 row
10,010
Meters
43:26.7
Time
2:10.2
Pace
613
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 147 |
January 13, 2025 18:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.7 | 10,010 | 2:10.2 | 159 | 845 | 24 | 125 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 102 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 106 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 121 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 119 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 137 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 142 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 154 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 133 |
| 43:26.6 | 695 | 2:28.6 | 107 | 666 | 23 | 116 |
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Workout Graph
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