Mira Hurda 15:02 row
3,006
Meters
15:02.3
Time
2:30.0
Pace
163
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 148 |
December 27, 2024 19:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,006 | 2:30.0 | 104 | 656 | 22 | 120 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 120 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 121 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 120 |
| 15:02.2 | 3 | 6:06.6 | 7 | 324 | 0 | 120 |
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Workout Graph
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