Mira Hurda 39:32 row
10,011
Meters
39:32.4
Time
1:58.4
Pace
671
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 143 |
December 19, 2024 11:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 10,011 | 1:58.4 | 210 | 1024 | 26 | 151 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 140 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 145 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 150 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 150 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 152 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 154 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 | 157 |
| 39:32.4 | 1,173 | 1:56.1 | 224 | 1069 | 27 | 163 |
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Workout Graph
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