Mira Hurda 15:00 row
3,028
Meters
15:00.1
Time
2:28.6
Pace
222
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 0 |
September 04, 2024 16:21:18
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,028 | 2:28.6 | 107 | 666 | 20 | 111 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 109 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 113 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 112 |
| 15:00.1 | 0 | 112 |
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Workout Graph
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