Mira Hurda 1:00:06 row
13,420
Meters
1:00:06.1
Time
2:14.3
Pace
808
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 209 |
June 02, 2024 19:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,420 | 2:14.3 | 144 | 796 | 22 | 134 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 104 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 110 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 111 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 145 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 152 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 160 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 163 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 125 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 120 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 137 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 168 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 121 |
| 1:00:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 120 |
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Workout Graph
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