Mira Hurda 45:57 row
10,019
Meters
45:57.0
Time
2:17.5
Pace
584
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 211 |
May 27, 2024 17:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.0 | 10,019 | 2:17.5 | 134 | 762 | 20 | 125 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 130 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 133 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 130 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 132 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 134 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 129 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 120 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 120 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 115 |
| 45:57.0 | 166 | 2:51.6 | 69 | 538 | 17 | 110 |
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Workout Graph
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