Mira Hurda 30:06 row
6,511
Meters
30:06.4
Time
2:18.7
Pace
374
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 211 |
May 13, 2024 07:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,511 | 2:18.7 | 131 | 751 | 20 | 137 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 122 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 142 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 144 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 144 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 137 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 137 |
| 30:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 135 |
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Workout Graph
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