Mira Hurda 15:04 row
3,208
Meters
15:04.5
Time
2:20.9
Pace
182
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 138 |
March 28, 2024 15:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,208 | 2:20.9 | 125 | 729 | 22 | 112 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 112 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 113 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 112 |
| 15:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 111 |
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Workout Graph
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