Mira Hurda 1:00:02 row
12,722
Meters
1:00:02.6
Time
2:21.5
Pace
727
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 187 |
February 04, 2024 17:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,722 | 2:21.5 | 123 | 724 | 21 | 114 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 94 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 101 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 116 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 110 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 100 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 109 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 116 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 111 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 114 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 144 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 144 |
| 1:00:02.5 | 1,045 | 2:24.7 | 115 | 697 | 22 | 111 |
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Workout Graph
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