Mira Hurda 1:00:04 row
13,075
Meters
1:00:04.9
Time
2:17.8
Pace
755
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1386 |
| Drag Factor | 0 |
April 25, 2023 17:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 13,075 | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 1:00:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 1:00:04.9 | 8 | 5:06.2 | 12 | 341 | 0 |
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Workout Graph
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