Mira Hurda 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 88 |
November 03, 2022 15:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 23 | 142 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 24 | 141 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 23 | 143 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 23 | 143 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 24 | 142 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 22 | 144 |
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Workout Graph
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