Mira Hurda 30:06 row
7,275
Meters
30:06.7
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 219 |
May 16, 2022 17:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,275 | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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