Mira Hurda 40:04 row
9,535
Meters
40:04.1
Time
2:06.0
Pace
600
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 112 |
October 22, 2025 16:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 9,535 | 2:06.0 | 175 | 901 | 27 | 148 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 132 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 | 154 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 158 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 166 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 129 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 29 | 159 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 154 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 136 |
| 40:04.0 | 2 | 16:40.0 | 0 | 301 | 0 | 135 |
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Workout Graph
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