Mira Hurda 15:04 row
3,366
Meters
15:04.8
Time
2:14.4
Pace
199
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 155 |
September 29, 2025 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,366 | 2:14.4 | 144 | 796 | 25 | 116 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 116 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 120 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 112 |
| 15:04.7 | 8 | 4:53.7 | 14 | 347 | 0 | 110 |
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Workout Graph
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