Mira Hurda 29:59 row
7,162
Meters
29:59.5
Time
2:05.6
Pace
454
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 204 |
September 22, 2025 16:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,162 | 2:05.6 | 177 | 907 | 24 | 138 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 132 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 143 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 128 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 149 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 153 |
| 29:59.5 | 1,106 | 2:15.3 | 141 | 785 | 22 | 126 |
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Workout Graph
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