Mira Hurda 31:31 row
7,008
Meters
31:31.8
Time
2:14.9
Pace
412
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 122 |
September 10, 2025 16:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.8 | 7,008 | 2:14.9 | 142 | 789 | 24 | 120 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 116 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 121 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 120 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 120 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 124 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 120 |
| 31:31.7 | 334 | 2:17.2 | 135 | 765 | 23 | 121 |
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Workout Graph
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