Mira Hurda 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 202 |
July 03, 2025 08:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 24 | 116 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 | 116 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 | 117 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 | 115 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 | 119 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.