Mira Hurda 53:57 row
12,011
Meters
53:57.3
Time
2:14.7
Pace
707
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1364 |
| Drag Factor | 126 |
June 20, 2025 13:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.3 | 12,011 | 2:14.7 | 143 | 792 | 25 | 118 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 117 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 118 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 116 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 118 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 119 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 117 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 117 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 116 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 121 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 118 |
| 53:57.3 | 874 | 2:15.7 | 140 | 781 | 25 | 121 |
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Workout Graph
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