Mira Hurda 45:58 row
10,009
Meters
45:58.0
Time
2:17.7
Pace
579
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
June 19, 2025 13:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.0 | 10,009 | 2:17.7 | 134 | 760 | 24 | 113 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 104 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 110 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 114 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 115 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 114 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 117 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 114 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 118 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 117 |
| 45:58.0 | 203 | 2:22.8 | 120 | 713 | 22 | 112 |
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Workout Graph
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