Mira Hurda 44:44 row
10,005
Meters
44:44.6
Time
2:14.1
Pace
596
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 151 |
June 10, 2025 12:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,005 | 2:14.1 | 145 | 798 | 25 | 131 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 116 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 131 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 114 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 122 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 126 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 154 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 164 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 150 |
| 44:44.5 | 896 | 2:38.7 | 87 | 601 | 22 | 108 |
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Workout Graph
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