Mira Hurda v2:00/1:00r...1 row
548
Meters
2:00.0
Time
1:49.4
Pace
40
Calories
147
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 654 |
| Overall Time | 3:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 125 |
May 27, 2025 08:14:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 31 | 147 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 31 | 147 | |
| r: 1:00 | 106 | ||||||
| r106 |
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Workout Graph
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